# Washington D.C. Self-Care & Lifestyle Guide for Moms > Explore Washington D.C. with this self-care guide for moms by @patricecameau, featuring 23 curated places for wellness, lifestyle, and advocacy in the DMV area. Travel map by @patricecameau on Nowy · 22 places · Updated 2026-08-13 Interactive map: https://map.nowy.io/patricecameau/patricecameau-travel-guide More maps by this creator: https://map.nowy.io/patricecameau This map by @patricecameau offers a comprehensive self-care and lifestyle guide for working mothers navigating the Washington D.C. metropolitan area. It features 23 handpicked locations, ranging from wellness retreats to significant advocacy sites and personal reflection spots. The guide emphasizes prioritizing physical and mental well-being, personal growth, and community engagement for busy women. @patricecameau shares her playbook for finding calm and balance amidst daily responsibilities, drawing from her own experiences as a working mother. ## Curated Self-Care Spots in Washington D.C. ### Washington D. C. Category: Other · Coordinates: 38.8951118, -77.0363658 Washington D. C. is the capital city of the United States, known for its iconic landmarks and vibrant urban life. It serves as a central hub for personal growth and community engagement. @patricecameau highlights it as a place for self-improvement and navigating motherhood. ### Los Angeles Category: Other · Coordinates: 34.052235, -118.243683 Los Angeles is a major city in Southern California, known for its entertainment industry and diverse culture. @patricecameau took a solo trip here for self-care after having her third child. ### Prince George's County Category: Other · Coordinates: 38.7997, -76.8473 Prince George's County is a county in the state of Maryland, part of the Washington metropolitan area. @patricecameau became a teacher in her home county. ### CAMPspace Category: Other · Coordinates: 38.9392, -77.0246 CAMPspace was a coworking space and content creation studio in Washington D.C. It represents an entrepreneurial venture in @patricecameau's career path. ### USO Category: Other · Coordinates: 38.8951, -77.0367 USO is a non-profit organization that provides live entertainment and programs to members of the United States Armed Forces and their families. @patricecameau spent three years working at this organization. ### New Jersey Category: Other · Coordinates: 40.0583238, -74.4056612 New Jersey is a Mid-Atlantic state known for its diverse landscapes and proximity to major cities. @patricecameau commuted from New Jersey to New York for work. ### National Abortion Federation Category: Other · Coordinates: 38.9059, -77.03 National Abortion Federation is a professional association for abortion providers. This organization was a workplace for @patricecameau after her time at Ketchum PR. ### New York City Category: Other · Coordinates: 40.712776, -74.005974 New York City is a major metropolitan area in New York State. It was a significant location in @patricecameau's early career, where she commuted daily for work. ### Ketchum PR Category: Other · Coordinates: 40.758, -73.9855 Ketchum PR is a global public relations firm. It represents a key professional experience in @patricecameau's career pivot journey. ### University of Maryland Category: Other · Coordinates: 38.9869, -76.9426 University of Maryland is a public research university in College Park, Maryland. It is a significant institution in the DMV area. @patricecameau mentions attending this university as part of her career journey. ### US Capitol Building Category: Do · Coordinates: 38.89037, -77.008957 The US Capitol Building is the meeting place of the United States Congress in Washington D.C. It is an iconic landmark and a center for legislative activity. @patricecameau visited for advocacy meetings. ### Capitol Hill Category: Do · Coordinates: 38.89, -77.0091 Capitol Hill is a historic neighborhood in Washington D.C., home to the U.S. Congress. It is a significant site for advocacy and political engagement. @patricecameau visited to speak with senators and advocate for youth online safety. ### Maryland Category: Other · Coordinates: 39.0457549, -76.6412712 Maryland is a Mid-Atlantic state bordering Washington D.C. It is @patricecameau's home state and part of the DMV area. ### New Jersey State House Category: Do · Coordinates: 40.2207, -74.7644 New Jersey State House is the capitol building for the state of New Jersey, located in Trenton. @patricecameau mentions speaking in a legislative chamber, referring to her home state. ### Philadelphia Category: Other · Coordinates: 39.9525839, -75.1652215 Philadelphia is a major city in Pennsylvania, known for its rich history and cultural attractions. It is mentioned in the context of a colleague @patricecameau met during advocacy work. ### Russell Senate Office Building Category: Do · Coordinates: 38.8906, -77.0069 Russell Senate Office Building is the oldest of the U.S. Senate office buildings, located on Capitol Hill. @patricecameau visited this building for meetings with senators. ### Hyatt Regency Washington DC Category: Stay · Coordinates: 38.89523, -77.01144 Hyatt Regency Washington DC is a hotel near Capitol Hill, offering comfortable accommodations. @patricecameau enjoyed a 24-hour solo trip here for self-care and relaxation. ### Frederick Douglass Memorial Bridge Category: Do · Coordinates: 38.87, -77 Frederick Douglass Memorial Bridge is a bridge spanning the Anacostia River in Washington D.C. It offers picturesque views, especially during sunset. @patricecameau featured it prominently during a boat ride. ### Navy Yard Category: Do · Coordinates: 38.8745093, -76.9950402 Navy Yard is a waterfront neighborhood in Washington D.C., known for its scenic views and recreational activities. @patricecameau enjoyed a boat ride and sunset views in this area. ### U.S. House of Representatives Category: Do · Coordinates: 38.889939, -77.00905 The U.S. House of Representatives is one of the two houses of the U.S. Congress, located in Washington D.C. @patricecameau attended the Congressional Creators Caucus here. ### The Hill Category: Other · Coordinates: 38.8899386, -77.0090501 The Hill refers to the area in Washington D.C. where the U.S. Congress is located. It is a hub for professionals and leaders in various fields. @patricecameau mentions the accomplished women working here. ### Tulum Category: Do · Coordinates: 20.21128, -87.4648 Tulum is a town on the Caribbean coastline of Mexico's Yucatán Peninsula. It is mentioned by @patricecameau as an example of a grand trip, contrasting with smaller self-care practices.